Does Couple Therapy Works?

Yes, couples therapy can be very effective. It helps partners improve communication, resolve conflicts, and strengthen their relationships. Success depends on both partners' commitment to the process and willingness to make positive changes.

What is Couple Therapy like?

Couples therapy involves guided sessions with a therapist where partners discuss their issues, improve communication, and work on solutions. It provides a safe space to express feelings, understand each other better, and develop healthier relationship dynamics.

Is Couple Therapy good for Depression?

Yes, couples therapy can be beneficial for depression, especially if relationship issues contribute to the depression. It helps improve communication, resolve conflicts, and build support, which can enhance emotional well-being for both partners.

How long does couple therapy last?

Couples therapy duration varies based on the issues being addressed. It can range from a few sessions to several months. Typically, short-term therapy lasts around 8-20 sessions, but the exact length depends on the couple's needs and progress.

Affordable Online Counselling for Students

🎓 How to Book Your Student Counselling Session

It’s simple! Just follow these 3 easy steps to get started:

Step 1: Pay for Your Session

Click the Pay button to make your payment.

Step 2: Email Us Your Details

After payment, send an email to [email protected] with:

🧾 A screenshot of your payment
🎓 Photo of your Student ID card
🆔 Photo of your Aadhaar card

Don't worry — your details are safe with us and used only for verification.

Step 3: Get Your Session Schedule

Once we verify your documents, we’ll email you your session timing and therapist details within 24 hours.

Need Help?

Have questions? Just email us at [email protected] — we’re happy to help!

Benefits you get from sessions:

Increased self-awareness

Improved coping skills

Increased emotional regulation

Improved relationships

Problem-solving skills

Increased self-esteem

Improved mental and physical health

Testimonials

The session offered me great insights

Rexuxa

Counsellor listened my problem patiently & ended the session with giving me the solution. It was a good session

Hxmaxi

Absolutely worth it. I feel relieved and positive after the session. Thank you mam.

Lixhixha

The session went well. Psychologist listened my problems keenly and gave the right solution one by one with an example. She handled the session in an excellent way. Thank you so much mam☺️

Fxxxima

Session with Psychologist was awesome, she's so understanding, felt great talking to her and I'm definitely gonna follow with her advice😊🙏

Arxxxma

Session was very helpful. She was upfront and non judgemental. I needed that 👍

Pxxrxa

It was very good session with the Psychologist 😊

Vxuxsxa

Really liked the session. Would like to continue with them.

S. Mixxra

I'm grateful to tell you that I'm pretty happy to connect with mindspace Psychologist. We had an excellent session. With this session, I feel to overcome my problems.

Nxmxn

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N Joxx

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Suxxaxxh

Session was good. And I really would like to continue.

S. Yaxxv

It was good interaction, I feel very good after the session

Hxxsxa

The session was really eye opening and sir is really a good listener I'm looking forward for the future sessions

L. R.

Session was good. Helpful. It was my first time getting an input from a professional. And it was appropriate. I did feel better.

Paxxl

Was 1st session, had good experience ⭐⭐⭐⭐

T Raxxnxra

Frequently Asked Questions

Who is eligible for the student discount?

Any currently enrolled student (school, college, or university) is eligible. You'll need to send a valid student ID card and your Aadhaar card after booking your session for verification.

What issues can I talk about in student counselling?

You can talk about anything that’s affecting your well-being — exam anxiety, academic pressure, career confusion, peer or family issues, low motivation, or emotional struggles. Our therapists are trained to support student mental health.

How do I send my documents for verification?

After booking your session, email a clear photo of your Student ID and Aadhaar card to [email protected]. We’ll verify your eligibility and confirm your discounted session.

Is the session confidential?

Absolutely. All counselling sessions are private and confidential. Your shared documents and session details are never shared with anyone and are used only for internal verification and support.

How long is a student counselling session?

A typical session lasts upto 45 minutes. The number of sessions you need will depend on your goals and the issues you'd like to work through.

Affordable Online Counselling for Students

Meet Our Expert Student Counsellers

Archana Sharma

Dr Kanchan Lata Tripathi

Sahaja Akuthota

B Nandini

Nilam Shah

Ms Aditi Gupta