Counselling Psychologist Sahaja Akuthota

Client reviews:

It was nice session with sahaja madam. She is very understandable person. - SanthXXhini

Good - SXnthoXhXnX

Session was good. She listened to all my concerns. Provided some tasks to workon. - AXnXpurna

Genuinely felt better after talking to her. Will follow the markers and exercises she's told me, looking forward for next session - MegXna

Very good. Very nice to talk with mam. Very supportive - Santhoshini

Loved it, feeling energized. Will definitely reach out soon! - Meghna

She was very passionate, she listened to me very patiently and suggested me few practices as well. I feel much better after the first session. - RasXXita

Community questions answered:

I understand what you are going through right now. I'm here for you. Would you be open talking ... read full

Mood swings can happen for many reasons like mental health issues, hormones, diet, sleep or lifestyl... read full

List out your tasks, prioritize the list, have achievable targets, and set a deadline to meet your t... read full

Yes! We do! You can connect with me!... read full

Webinars Conducted

Benefits you get from sessions:

Increased self-awareness

Improved coping skills

Increased emotional regulation

Improved relationships

Problem-solving skills

Increased self-esteem

Improved mental and physical health

Our Promise