XDXIX | Author
how do we manage home and work
2026-01-10 20:32:08

Dr. Sahaja Akuthota | Counselling Psychologist
You need to prioritise and balance between both. You should learn how to balance and prioritise which is called work life balance. When you do it, you find peace and would be able to handle both equally without much pain and stress. Please book your session with me to know more details and a structured way to plan, manage and implement.
2026-01-17 21:00:06

Janhvi Chaudhari Mairal | Clinical Psychologist
If I understand correctly, you are frustrated about the expectations that are enforced on you. You feel stuck that no help is available to you. Recognising and accepting these feelings will help you to focus inwards. You are the choice maker. There is help, there is movement. You are not stuck. The shift is gradual but you'll see it slowly. All the best. You are not alone on this journey.
2026-01-17 21:19:26

Irshad MD | Counselling Psychologist
Managing home and work can be difficult, especially when the pressure is high.Since the right solution differs from person to person, its important to first understand your routine, workload, support system, and burnout level.In a counselling or structured planning session, we can create a practical system that works specifically for you.
2026-01-18 16:08:12

Vandana Sharma | Counselling Psychologist
Hi, Usually managing these both areas needs slight well planning, discipline and working as per priority list. Dont worry most of people today are under similar situation. Therapy can help you get guidance and ways to handle this. Take care
2026-01-21 11:09:49