GrXce AngXlyX OXlXgado | Author
hi, so i don't know how to start this but my thoughts are very loud. i hear voice, that voice talks to me EVERYDAY but it doesn't threaten me. i always think how i might die but i don't harm myself to die, i harm my self to release the overwhelming feelings (it helps tho). am i okay? i want to tell it detailed but im afraid none would read this because it would be very long.
2026-03-11 06:30:07

Dr. Sahaja Akuthota | Counselling Psychologist
Hi Grace! Im really glad you shared this. I want you to know that Im here, and Im listening to you. What you are going through sounds very overwhelming and it makes sense you are trying to find ways to cope with those intense feelings. You are not wrong for feeling this way. But you dont have to handle it all alone. The voice you mentioned and the urge to hurt yourself to release emotions are important things we can gently understand together, step by step at your pace. You are safe to share here, even if it feels long or confusing, I will still read it. You are not alone in this, there is help and relief possible with the right support.If you are open to it, we can start talking more about what the voice says and how you feel during those moments! Im here with you! Please connect with me.
2026-03-22 20:49:23

Neha Kansal | Life Coach
Please consult a clinical psychologist. You will find answers and get help.
2026-04-20 07:40:34