Counselling Psychologist Sneha Nayak

Counselling Psychologist Sneha Nayak

Sneha Nayak
Counselling Psychologist
Profile Not Active
Language(s): English, Hindi, Kannada
Education: Dip in basic skills for counseling , Counseling , 2018
Expert In: Depression, Anxiety, Stress, Relationship, Work Stress, Self Esteem, Just Talk, Bereavement, Panic Attack
About Me: I am a counselor, trainer, handwriting analyst. I mostly work with teenagers and young adults, as well adults.

Benefits you get from sessions:

Increased self-awareness

Improved coping skills

Increased emotional regulation

Improved relationships

Problem-solving skills

Increased self-esteem

Improved mental and physical health

Read this article to understand about therapy sessions and how they work.

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