Counselling Psychologist Urvashi Gautam online counselling therapy appointment
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Counselling Psychologist Urvashi Gautam online counselling therapy appointment

Counselling Psychologist Urvashi Gautam

Urvashi Gautam
Counselling Psychologist
Session Duration:Upto 50 Mins
Fees per Session: ₹1699/-
Available Time Slots
11:45 AM (Sunday)
03:00 PM (Sunday)
06:00 PM (Sunday)
09:00 PM (Sunday)
07:00 PM (Monday)
08:30 PM (Monday)
09:30 PM (Monday)
06:00 PM (Tuesday)
07:00 PM (Tuesday)
08:30 PM (Tuesday)
06:00 PM (Wednesday)
07:00 PM (Wednesday)
08:00 PM (Wednesday)
06:30 PM (Thursday)
07:30 PM (Thursday)
09:00 PM (Thursday)
09:30 PM (Saturday)
Click to see all slots
Language(s): English, Hindi
Education: Master of Counselling, Counselling, 2023 | Bachelor of Arts (Hons.), Psychology, 2021
Expert In: Anger Issues, Anxiety, Bullying, Career Growth, Depression, General, Health Issues, Just Talk, Motivation, Panic Attack, Parenting, Puberty, Relationship, Self Esteem, Single Parent, Society Pressure, Stress, Teenagers, Work Stress
About Me: My name is Urvashi Gautam, I am a Master of Counselling from Monash University, Australia and a Psychology Major from Delhi University, India. I am a trustworthy, empathetic and unbiased mental health professional having patience to actively listen to others while providing them with an empathetic and person-centered environment to support them in achieving meaningful outcomes. I am a detail-oriented person who is adept at communicating with clarity, and supporting others to open up to viewing situations from a fresh perspective that aids individuals in their journey towards improved mental health. As an enthusiastic advocate for mental health I believe in breaking the shackles of stigma still looming around mental health by supporting various individuals in making them feel safe. I do not believe in the one size fits all principle, especially for the field of mental health as each individual is unique requiring tailor made therapeutic approach. Thus, I use eclectic approach.

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Increased:

  • Self-awareness
  • Self-esteem
  • Emotional regulation

Improved:

  • Relationships
  • Coping skills
  • Problem-solving skills

Community questions answered:

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Benefits you get from sessions:

Increased self-awareness

Improved coping skills

Increased emotional regulation

Improved relationships

Problem-solving skills

Increased self-esteem

Improved mental and physical health

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