Counselling Psychologist Urmi Shah online counselling therapy appointment

Counselling Psychologist Urmi Shah

Urmi Shah
Counselling Psychologist
Session Duration:Upto 50 Mins
Language(s): English, Hindi, Gujarati
Education:
Expert In: Depression, Anxiety, Stress, Relationship, Bullying, Work Stress, Motivation, Self Esteem, Health Issues, Just Talk, Society Pressure, Bereavement, Panic Attack, General, Teenagers
About Me: I am a counseling psychologist who works with people aged between 18-40 years old. I use an eclectic approach of counseling which is integrated with more than one model of psychotherapy.
Certificate:

Benefits you get from sessions:

Increased self-awareness

Improved coping skills

Increased emotional regulation

Improved relationships

Problem-solving skills

Increased self-esteem

Improved mental and physical health

Read this article to understand about therapy sessions and how they work.

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