Counselling Psychologist Selin Jose

Counselling Psychologist Selin Jose

Selin Jose
Counselling Psychologist
Session Duration:Upto 50 Mins
Available Time Slots
11:30 AM (Monday)
03:00 PM (Monday)
04:00 PM (Monday)
05:00 PM (Monday)
04:00 PM (Tuesday)
05:30 PM (Wednesday)
03:00 PM (Friday)
04:00 PM (Saturday)
05:30 PM (Saturday)
Click to see all slots
Language(s): English, Hindi, Malayalam
Education: BA , Psychology, Music, English , 2020 | MSc , Clinical Psychology , 2022
Expert In: Depression, Anxiety, Stress, Relationship, Bullying, Work Stress, Motivation, Self Esteem, Just Talk, Puberty, Society Pressure, Panic Attack, Teenagers
About Me: Witnessing the effects of mental distress in people around me and the significant changes that was achieved by psychological help, gave me the confidence and hope to learn and pursue psychotherapy. It gives me a platform not just to alleviate the distress and complex emotions of others but also to awe at their progress. Choosing therapy for own self in itself is a big step, and I want to promise consistency and compassion with a safe space for authenticity and vulnerability.

Benefits you get from sessions:

Increased self-awareness

Improved coping skills

Increased emotional regulation

Improved relationships

Problem-solving skills

Increased self-esteem

Improved mental and physical health

Read this article to understand about therapy sessions and how they work.

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