
Counselling Psychologist Monika Das
Monika Das
Counselling Psychologist
Session Duration:Upto 50 Mins
Language(s):
English, Hindi, Bengali
Education:
Expert In:
Depression, Anxiety, Stress, Single Parent, Work Stress, Motivation, Self Esteem, Health Issues, Just Talk, Puberty, Society Pressure, Parenting, General, Dementia, Post Partum, LGBTQ
About Me:
Hi I am Psychologist Monika working in this field dealing with corporate stress, anxiety and other emotional issues for past 10 years. I usually apply CBT, DBT, Mindfulness based art therapeutic technique in my practice. I would be happy to connect with you so that I can make you stronger and happy.
Certificate:

Benefits you get from sessions:
Increased self-awareness
Improved coping skills
Increased emotional regulation
Improved relationships
Problem-solving skills
Increased self-esteem
Improved mental and physical health
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