Counselling Psychologist Isra Taj A
Isra Taj A
Counselling Psychologist
Session Duration:Upto 50 Mins
Fees per Session: ₹899/-
Available Time Slots
Language(s):
English, Hindi, Kannada
Education:
Bachelor of arts , Psychology, English and Economics , 2022 | Masters in, Clinical psychology , 2025
Expert In:
Addiction, ADHD, Anger Issues, Anxiety, Bipolar, Bullying, Career Growth, Depression, General, Health Issues, Just Talk, Mood Disorder, Motivation, OCD, Panic Attack, Parenting, Post Partum, PTSD, Puberty, Relationship, Schizophrenia, Self Esteem, Sexual Abuse, Single Parent, Society Pressure, Stress, Teenagers, Work Stress
About Me:
Hi, Im Isra, a therapist dedicated to helping people feel heard, supported, and empowered. I believe that everyone deserves a safe space to explore their emotions, heal, and grow at their own pace.Over the years, Ive worked with individuals navigating stress, anxiety, self-esteem challenges, relationship concerns, and life transitions. My approach combines evidence-based techniques like Cognitive Behavioral Therapy (CBT), DBT, Art, Mindfulness, Trauma and Grief therapy along with a warm, empathetic presence.I work with adolescents, young adults, and professionals - tailoring each session to meet their unique needs. Whether its managing daily stress, working through deeper struggles, or building healthier coping strategies, my goal is to walk alongside you in your journey.Therapy with me is confidential, compassionate, and collaborative. You dont have to go through this alone - together, we can create lasting change. Feel free to reach out to me and Book your first session.
Start your journey toward a better mental and physical health.
Unlock your full potential with:
Increased:
- Self-awareness
- Self-esteem
- Emotional regulation
Improved:
- Relationships
- Coping skills
- Problem-solving skills
More Benefits
Trackable Progress
Stay aligned with your therapy journey through structured notes and tasks after each session.
Free Messages
Post session questions and get answers from your psychologist
Smart Reminders
To make sure you never miss a session
Benefits you get from sessions:
Increased self-awareness
Improved coping skills
Increased emotional regulation
Improved relationships
Problem-solving skills
Increased self-esteem
Improved mental and physical health
Our Promise
Certified Counsellors
Online Counselling
Strictly Confidential