Counselling Psychologist Harshita Daruka online counselling therapy appointment
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Counselling Psychologist Harshita Daruka

Harshita Daruka
Counselling Psychologist
Session Duration:Upto 50 Mins
Language(s): English, Hindi
Education:
Expert In: Depression, Anxiety, Stress, Relationship, Single Parent, Bullying, Work Stress, Motivation, Self Esteem, Health Issues, Just Talk, Addiction, Society Pressure, Parenting, Panic Attack, OCD, PTSD, Bipolar, General, Mood Disorder, Teenagers, Couple Therapy, Anger Issues
About Me: Hi, I am Harshita, a Counselling Psychologist with over 2 years of experience. I am committed to helping individuals overcome challenges and achieve emotional and mental well-being. I focus on mental health counseling, behavioral therapy, relationship counseling, career counseling, and fostering resilience through evidence-based practices. I hold a Masters degree in Psychology and a Diploma in Counselling and Psychotherapy. These qualifications have provided me with a solid understanding of psychological principles and therapeutic techniques. I offer one-on-one sessions tailored to individual needs. Key areas include: Stress Management, Enhancing Self-Esteem, Coping with Loneliness, Mood Disorders, Borderline Personality Disorder, Obsessive Behaviours, Relationship Conflicts, Marital and Premarital Concerns, Parenting Challenges, Family Disputes. If youre ready to begin your journey toward mental and emotional well-being, I am here to guide you.
Certificate:

Benefits you get from sessions:

Increased self-awareness

Improved coping skills

Increased emotional regulation

Improved relationships

Problem-solving skills

Increased self-esteem

Improved mental and physical health

Read this article to understand about therapy sessions and how they work.

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