Counselling Psychologist Dibyangana Paul

Counselling Psychologist Dibyangana Paul

Dibyangana Paul
Counselling Psychologist
Session Duration:Upto 50 Mins
Language(s): English, Hindi, Bengali
Education: MSc Psychology , Clinical psychology, 2022 | B.A(Hons) Psychology, Psychology, 2020 | Diploma in Community Mental Health for Psychologists (NIMHANS), Community Mental Health, pursuing
Expert In: Depression, Anxiety, Stress, Relationship, Work Stress, Motivation, Self Esteem, Health Issues, Just Talk, Puberty, Society Pressure, Parenting, Panic Attack, General, Teenagers, Self Stimulation, Couple Therapy
About Me: I am dedicated and qualified mental health professional with a strong background in psychology. I hold a Masters in Clinical Psychology and a Bachelors in Psychology (Hons). I have a Diploma in community Mental Health at NIMHANS(yet to get the certficate). I have experience working as a freelance counselor across multiple settings and also had worked as a communication and soft skills trainer. I specialize in individual, family and couple counselling, clinical assessments, and overall self-development. I had worked extensively at hospital settings, and is specialized in handling individuals with interpersonal issues. I follow a Positive and Humanistic approach to counselling, focusing more on CBT, DBT, Client centered therapy and Gestalt therapy .She has previously worked with NGOs and crisis intervention centres.
Certificate:

Benefits you get from sessions:

Increased self-awareness

Improved coping skills

Increased emotional regulation

Improved relationships

Problem-solving skills

Increased self-esteem

Improved mental and physical health

Read this article to understand about therapy sessions and how they work.

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