Counselling Psychologist Bhawana Mathpal online counselling therapy appointment
Counselling Psychologist Bhawana Mathpal online counselling therapy appointment

Counselling Psychologist Bhawana Mathpal

Bhawana Mathpal
Counselling Psychologist
Profile Not Active
Language(s): English, Hindi
Education: Advanced Diploma in Child Guidance and Counselling, NIPCCD, Delhi, CHILD PSYCHOLOGY, 2007 | M.A. PSYCHOLOGY, Delhi University, CLINICAL PSYCHOLOGY, 2005 | B.A.(Hons), Delhi University, PSYCHOLOGY, 2003
Expert In: Anxiety, Bullying, Couple Therapy, Depression, General, Just Talk, Motivation, Parenting, Puberty, Relationship, Self Esteem, Single Parent, Stress, Teenagers, Work Stress
About Me: I am a Psychologist with 15 plus years of experience in counselling , guiding and empowering people. I am also a Life Skills trainer and have conducted numerous training workhops for students, teachers and parents on several mental health issues. I believe its Okay to not be okay but its not okay to not seek help. We all need support and guidance at different low points in our lives. And with the right guidance and support, we can all thrive. So come, Lets talk!

Start your journey toward a better mental and physical health.

Unlock your full potential with:

Increased:

  • Self-awareness
  • Self-esteem
  • Emotional regulation

Improved:

  • Relationships
  • Coping skills
  • Problem-solving skills

Client reviews:

Free flowing conversations. Made me feel comfortable enough to open up. Feeling lighter already. :) thank you

Felt a huge burden lifted from my shoulders.

This was my first session which is more based on exploring and understanding. Ms. Bhawana was extremely welcoming and I felt very comfortable in sharing my emotions and thoughts without any judgemental feeling. Looking forward to more sessions :)

Community questions answered:

Dear one There can be many reasons for mood swings depending on what age you are, whether you are ma... read full

More Benefits

Progress Tracker Icon
Trackable Progress

Stay aligned with your therapy journey through structured notes and tasks after each session.

Message Icon
Free Messages

Post session questions and get answers from your psychologist

Reminder Icon
Smart Reminders

To make sure you never miss a session

Benefits you get from sessions:

Increased self-awareness

Improved coping skills

Increased emotional regulation

Improved relationships

Problem-solving skills

Increased self-esteem

Improved mental and physical health

Our Promise

Certified Counsellors

Certified Counsellors

Online counselling with best Counsellors

Online Counselling

Anonymous 1-1 Counsellors Session

Strictly Confidential