
Counselling Psychologist Bhawana Mathpal
Start your journey toward a better mental and physical health.
Unlock your full potential with:
Increased:
- Self-awareness
- Self-esteem
- Emotional regulation
Improved:
- Relationships
- Coping skills
- Problem-solving skills
Client reviews:
Free flowing conversations. Made me feel comfortable enough to open up. Feeling lighter already. :) thank you
Felt a huge burden lifted from my shoulders.
This was my first session which is more based on exploring and understanding. Ms. Bhawana was extremely welcoming and I felt very comfortable in sharing my emotions and thoughts without any judgemental feeling. Looking forward to more sessions :)
Community questions answered:
Dear one There can be many reasons for mood swings depending on what age you are, whether you are ma... read full
More Benefits
Trackable Progress
Stay aligned with your therapy journey through structured notes and tasks after each session.
Free Messages
Post session questions and get answers from your psychologist
Smart Reminders
To make sure you never miss a session
Benefits you get from sessions:
Increased self-awareness
Improved coping skills
Increased emotional regulation
Improved relationships
Problem-solving skills
Increased self-esteem
Improved mental and physical health
Our Promise

Certified Counsellors

Online Counselling

Strictly Confidential