Counselling Psychologist Ashy Anil online counselling therapy appointment

Counselling Psychologist Ashy Anil

Ashy Anil
Counselling Psychologist
Session Duration:Upto 50 Mins
Language(s): English, Malayalam
Education:
Expert In: Anxiety, Stress, Relationship, Work Stress, Just Talk, General
About Me: I have over 4 years of experience in counselling and have handled over 500 clients with multiple mental health issues. I follow a person centered approach wherein the therapeutic journey of the client will be prioritised.
Certificate:

Benefits you get from sessions:

Increased self-awareness

Improved coping skills

Increased emotional regulation

Improved relationships

Problem-solving skills

Increased self-esteem

Improved mental and physical health

Read this article to understand about therapy sessions and how they work.

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