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Counselling Psychologist Anisha Jain

Anisha Jain

Counselling Psychologist

★ ★ ★ ★

Session Duration:Upto 50 Mins

Fees per Session: ₹899/-

Anisha is taking a break. Though you can pay from link below and we will come back to you with an appropriate schedule.

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Language(s): English, Hindi, Assamese

Education:

Expert In: Anxiety, Bereavement, Bullying, Couple Therapy, Depression, General, Health Issues, Just Talk, Motivation, Post Partum, Relationship, Self Esteem, Sexual Health, Single Parent, Society Pressure, Stress, Teenagers, Work Stress

About Me: "As a practicing psychologist specializing in Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT), I am dedicated to helping individuals challenge and reframe unhelpful thought patterns that impact their emotions and behaviors. My approach focuses on empowering clients to gain insight into their cognitive processes, develop practical coping strategies, and foster lasting change. I work collaboratively to address issues such as anxiety, depression, stress,pain, and self-limiting beliefs, guiding clients toward more rational, balanced thinking and healthier emotional responses. My goal is to provide a supportive and structured environment where clients can gain the tools needed for personal growth and emotional well-being."

Start your journey toward a better mental and physical health.

Unlock your full potential with:

Increased:

Self-awareness
Self-esteem
Emotional regulation

Improved:

Relationships
Coping skills
Problem-solving skills

Client reviews:

I actually liked the session

Community questions answered:

Encourage open communication to understand her concerns, validate her feelings, and establish bounda... read full

Focus on self-care and set healthy boundaries to avoid overextending yourself. Practice gratitude fo... read full

Consult a psychologist...they can help you in finding the underlying causes of it... read full

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This may be because of any recent upsetting events that is affecting you unconsciously .. consult a ... read full

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Certificate:

Benefits you get from sessions:

Increased self-awareness

Improved coping skills

Increased emotional regulation

Improved relationships

Problem-solving skills

Increased self-esteem

Improved mental and physical health

Our Promise

Certified Counsellors

Online Counselling

Strictly Confidential