Counselling Psychologist Anisha Jain online counselling therapy appointment
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Counselling Psychologist Anisha Jain online counselling therapy appointment
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Counselling Psychologist Anisha Jain

Anisha Jain
Counselling Psychologist
Session Duration:Upto 50 Mins
Fees per Session: ₹899/-
Language(s): English, Hindi, Assamese
Education:
Expert In: Anxiety, Bereavement, Bullying, Couple Therapy, Depression, General, Health Issues, Just Talk, Motivation, Post Partum, Relationship, Self Esteem, Sexual Health, Single Parent, Society Pressure, Stress, Teenagers, Work Stress
About Me: "As a practicing psychologist specializing in Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT), I am dedicated to helping individuals challenge and reframe unhelpful thought patterns that impact their emotions and behaviors. My approach focuses on empowering clients to gain insight into their cognitive processes, develop practical coping strategies, and foster lasting change. I work collaboratively to address issues such as anxiety, depression, stress,pain, and self-limiting beliefs, guiding clients toward more rational, balanced thinking and healthier emotional responses. My goal is to provide a supportive and structured environment where clients can gain the tools needed for personal growth and emotional well-being."

Start your journey toward a better mental and physical health.

Unlock your full potential with:

Increased:

  • Self-awareness
  • Self-esteem
  • Emotional regulation

Improved:

  • Relationships
  • Coping skills
  • Problem-solving skills

Client reviews:

I actually liked the session

Community questions answered:

Encourage open communication to understand her concerns, validate her feelings, and establish bounda... read full

Focus on self-care and set healthy boundaries to avoid overextending yourself. Practice gratitude fo... read full

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This may be because of any recent upsetting events that is affecting you unconsciously .. consult a ... read full

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More Benefits

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Trackable Progress

Stay aligned with your therapy journey through structured notes and tasks after each session.

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Free Messages

Post session questions and get answers from your psychologist

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Smart Reminders

To make sure you never miss a session

Benefits you get from sessions:

Increased self-awareness

Improved coping skills

Increased emotional regulation

Improved relationships

Problem-solving skills

Increased self-esteem

Improved mental and physical health

Our Promise

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Certified Counsellors

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