Counselling Psychologist Ahana Goyal  online counselling therapy appointment

Counselling Psychologist Ahana Goyal

Ahana Goyal
Counselling Psychologist
Session Duration:Upto 50 Mins
Language(s): English, Hindi
Education:
Expert In: Depression, Anxiety, Stress, Relationship, Bullying, Work Stress, Motivation, Self Esteem, Health Issues, Just Talk, Addiction, Society Pressure, Sexual Abuse, Panic Attack, OCD, General, ADHD, Couple Therapy
About Me: I am Ahana Goyal, a dedicated psychotherapist, with expertise in various therapeutic approaches such as psychodynamic therapies, Cognitive Behavioral therapy, behavior therapy. My goal is to provide a safe and supportive environment for individuals to connect with themselves, explore their challenges and develop effective strategies for personal growth. I specialise is Anxiety related issues, relationship dynamics, self esteem/ identity exploration and deep rooted concerns that contribute to maladaptive patterns. Together we will embark on a transformative journey of self exploration and healing, fostering greater self-awareness, resilience , and personal fulfillment.
Certificate:

Benefits you get from sessions:

Increased self-awareness

Improved coping skills

Increased emotional regulation

Improved relationships

Problem-solving skills

Increased self-esteem

Improved mental and physical health

Read this article to understand about therapy sessions and how they work.

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