Anonymous | Author
Mera name heenaba he muje gussa bhut ata he jab koi meri bat nahi sunta me mere husband ko bhi kuch bhi bolne jati hu to wo uska ulta hi matlab nikalta he wo gussa ho jate he par muje esa hi lagta he ki me to santi se ho bat karti hu ... Me chije jitni bhi thik Karu wo ulta ho jata he aur fir muje sab bolte he ki isko kuch pata hi nahi chlta ye pagal he. Par meri bhi filling he muje bhi hurt hota he ... Muje life kabhi payar nahi mila na husband se na in law se.. nahi mere parents se aur na hi mere brother' aur sisters se wo log muje ignore karte he aur muje bhut hi gussa ata he aur bhut hi bure khyal ate he ... Kuch samj n ahi ata kya karu ... Muje payar aur care dono chiye plz .
2026-01-25 09:08:21

Neha Kansal | Life Coach
First, your anger is not random. Anger is usually a protector emotion. It often sits on top of hurt, rejection, loneliness, or feeling unseen.If you feel you have not been loved before marriage or after marriage, that pain can slowly turn into resentment. And when pain is not heard, it comes out as anger.But anger is not the real problem.Unmet emotional needs are.Ask yourself gently: When was the first time I remember feeling unloved? Do I expect others to sense my needs without expressing them? Am I reacting to the present, or to years of accumulated hurt?
2026-02-24 10:22:32