What are the common mental health problems?

There is a wide range of mental health issues that people can encounter. Among the most prevalent issues with mental health are:

  1. Depression: Depression is a common and serious mental health disorder that is characterised by persistent feelings of sadness, hopelessness, and loss of interest in activities. Depression can have a range of physical and emotional symptoms, including changes in sleep and appetite, loss of energy, and difficulty concentrating. Click here to do a depression assessment.

  2. Anxiety: Anxiety is a common mental health disorder that is characterized by feelings of worry, fear, and unease. Anxiety can manifest in a range of different forms, including generalized anxiety disorder, panic disorder, and phobias. Symptoms of anxiety may include racing thoughts, increased heart rate, and difficulty sleeping. Click here to do an anxiety assessment.

  3. Bipolar disorder: Bipolar disorder is a mental health disorder that is characterised by periods of elevated mood (mania) and periods of low mood (depression). Symptoms of mania may include increased energy and activity levels, while symptoms of depression may include feelings of sadness and hopelessness. Click here to take bipolar disorder assessment.

  4. Post-traumatic stress disorder (PTSD): PTSD is a mental health disorder that can develop after an individual has experienced or witnessed a traumatic event. Symptoms of PTSD may include flashbacks, nightmares, and feelings of detachment or numbness. Click here to take PTSD assessment.

  5. Schizophrenia: Schizophrenia is a mental health disorder that is characterised by hallucinations, delusions, and disorganised thinking. Symptoms of schizophrenia may include hearing voices, having false beliefs, and experiencing difficulties with communication and social interaction. Click here to take assessment for schizophrenia.

It is important to note that these are just a few examples of the many different mental health problems that individuals may experience. If you are experiencing symptoms of a mental health disorder, it is important to speak with a qualified healthcare provider who can provide you with an accurate diagnosis and recommend appropriate treatment options.